I AM CURRENTLY ACCEPTING NEW CLIENTS
I am a professional psychotherapist and licensed independent clinical social worker (LICSW) in Burlington, Vermont. I am licensed to practice in both Vermont and Texas and can offer virtual services to Texas residents. I currently work with adults, ages 18-65. While some people come to therapy to work on a specific, time-bound issue, others seek general mental health support for chronic and long-term challenges. As a talk therapist, my style is practical, warm, dynamic, and candid. On any given day you might find me referencing an ecological theory, a poem, or stand-up comedy. I believe that if you are coming to therapy, there is something you are hoping to change (even if you're not sure what that something is). For that reason, I approach our time together not only with compassion and acceptance but with a level of honesty and directness that will allow us to truly explore your challenges together.
Talk therapy is a dynamic, collaborative process that I tailor to each client. Sessions are pragmatic, experiential, introspective, and challenging, to support you in healing, growing, and changing in meaningful ways. In any given session, we might include guided mind-body exercises, breathwork, memory processing, visual exercises, and just talking through it. We slow down and tune in in ways that most of us don't as we move through our day-to-day lives.
Interpersonal Relationships
Explore patterns of communicating that are getting in your way, and step into new ways of being in your most important relationships